Day 1: Where To Begin?

My intention is to show you how to develop the skill of personal, self-reflection. I am excited that you are joining me for a journey of small steps!

It took me many years to develop my personal habit and routines around reflection. On my blog, I’ve written a lot about the changes I’ve attempted in my journey of self-improvement, including a post in particular detailing what my morning reflection looks like. However, I’m not going into great detail of my habits and routines.

What are you thinking right now, after reading that paragraph?

(Sit with that question for a bit.)

What do you think about what I wrote?

Are you curious to know my story in more detail?

What do you think about being reflective?

Are you curious to know more about yourself?

Whatever you’re thinking, that’s perfect.

What you’re going to do, is practice being reflective.

You’ve done the easy part: You’ve decided to practice.

(That’s all for today.)